Q What is the best way to get consistent fluoride?
Your toothpaste! Almost any ADA approved toothpaste will have fluoride in it. Some people do have concerns over toothpaste so there are toothpastes that do not have it in it, so look for the ADA seal if you want fluoride. Consistent exposure to fluoride will help to reduce your risk of developing cavities. There are toothpastes that even have extra amounts of fluoride. Look to our FAQs for more information about that and for more information on fluoride, Dr. Freeman wrote an article about how fluoride prevents cavities.